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So far Linda has created 13 blog entries.

Enhancing Natural Immunity – Mental Emotional Spiritual Immunity (Part 3 of 3)

Enhancing Natural Immunity – Mental Emotional Spiritual Immunity  ( Part 3 of 3) Building mental, emotional and spiritual immunity in everyone, will reduce stress, anxiety and worry. This will improve overall immunity, community happiness, creative mindsets and ultimately propel humanity into a new era. Currently, North American society has been described as science illiterate [...]

Immune Fortifying Tea

Immune Fortifying Tea Sip green tea! it contains EGCG a powerful antioxidant - 5-10 cups per day are required for a therapeutic effect however, it  supplies other healing plant phenols and has a light refreshing taste. Below is a favourite immune supportive tea which is Ayurvedic in nature. Use 2 antiviral star anise (with [...]

Enhancing Natural Immunity – Immune System Check Up (Part 1 of 3)

Enhancing Natural Immunity Part 1 of 3 Immune System CheckUp Appreciating and understanding health has never been so significant - so global!  Being prepared to maintain and enhance all body systems that contribute to your complete well-being means throwing everything at your disposal into the mix. Firstly ...How healthy is your immune system scorecard? Your [...]

Pheromones and Sex Drive

Wondering how to raise your pheromones? Do you notice other people's pheromones? Knowingly or not we all have our own unique body scent signature! For years the multi million dollar perfumery and after shave business has been searching for a magical combination of human pheromones.... androstadienol, androstadienone, androstenone, androstenol, androsterone, estratetraenol  and copulins to name [...]

Heat it Up Taco Soup

Heat it Up! Taco Soup Ingredients 2 tbsp olive oil, ghee or butter 2 large onions finely chopped 3 large garlic cloves minced 2 +tbsp chilli sauce 3 cups diced tomatoes 2-3 tbsp tomato paste 5 avocados chopped 2-3 litres veg or chicken broth Optional - black beans, celery, peppers, pulled chicken, ground beef, [...]

Energize for 2020

Enjoying a polar dip may not be part of your plan for getting some extra zip this year.... Big plans or not, it is true that 90% of those coming into the office  say they would like to have more energy.  It's sort of like wanting more time or money. Create more and save [...]

Pomegranate and Chicken Pilaf

Pomegranate and Chicken Pilaf Ingredients 1 -2 tbsp olive oil 1 onion or 4-5 green onions finely chopped 2 large cloves garlic 6 boneless chicken thighs diced Basmati Rice cooked 3 cups 1/2 tsp ground cinnamon 1/2 rsp ground cumin 1-2 1 lemon zest 1.5 cups chicken stock  or water with salt/pepper Buches of [...]