About Dr. Linda Kodnar

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So far Dr. Linda Kodnar has created 48 blog entries.

Asparagus Extraordinaire

      Asparagus Extraordinaire Asparagus is one of those vegetables that is unusual in appearance. Kids typically see this for the first time and think "whoa what is this?" Undoubtedly delicious when prepared well - not over cooked and lightly seasoned... Nutritionally awesome - folate, K2, A, C. E, riboflavin, Iron, Zinc, fiber [...]

Cabbage Soupathon

          Cabbage Soupathon DIY Food Detox - use common sense and follow these basic directions. For those who have not done an elimination diet before start with one day! The more familiar and comfortable you are with food detox the longer you can go! - well again, use common sense. [...]

Maple Pecans

    Easy Enough to Make - Easier to Eat! ¼ cup real maple syrup 1 tablespoon butter melted 1 tsp celtic sea salt 2 teaspoons real vanilla 1/2  teaspoon ground cinnamon or Scant ¼ teaspoon cayenne pepper (optional, for some heat) 3 cups raw pecan halves Preheat the oven to 325 degrees . Line a large rimmed baking [...]

Real Men DO Detox!

Real Men DO Detox! Guys...if you are looking to  improve or maintain good health ---detox is a necessity! Detox is not just for the girlfriend, wife, mother, sister, trainer or "something" others do! Here are my TOP TEN MUST DO'S...as part of your manly get back to health detox: 1. Always looking to add - [...]

Real Man’s Quiche

Real Man's Quiche Whoa - of course they eat quiche! Serve this up! hot out of the oven or it may be a late night sneak out of the refrigerator. Side of pan fried potatoes is more likely welcomed than a garden salad but - you may get away with both. Add chunks of [...]

The Syndrome of Never Well Since…

The Syndrome of Never Well Since... Understanding the concept of "Never Well Since" as a pharmacist was not fully appreciated until I studied naturopathic medicine and it became a valuable therapeutic tool in understanding and treating a variety of  conditions experienced by my patients.  Most doctor's are well aware that various life events have [...]