Immune Fortifying Tea Sip green tea! it contains EGCG a powerful antioxidant - 5-10 cups per day are required for a therapeutic effect however, it supplies other healing plant phenols and has a light refreshing taste. Below is a favourite immune supportive tea which is Ayurvedic in nature. Use 2 antiviral star anise (with [...]
Enhancing Natural Immunity Part 1 of 3 Immune System CheckUp Appreciating and understanding health has never been so significant - so global! Being prepared to maintain and enhance all body systems that contribute to your complete well-being means throwing everything at your disposal into the mix. Firstly ...How healthy is your immune system scorecard? Your [...]
Chicken Noodle Soup for the Body Mind and Soul Restorative and Immune Building...easy to digest, with a high slurpability factor. A healing recipe for everyone. Ingredients Brown rice noodles 1 tbsp extra-virgin olive oil 1 large onion finely chopped Celery leaves chopped 3 celery sticks diced ¾ cup carrot, sliced 2 tbsp dried parsley [...]
Wondering how to raise your pheromones? Do you notice other people's pheromones? Knowingly or not we all have our own unique body scent signature! For years the multi million dollar perfumery and after shave business has been searching for a magical combination of human pheromones.... androstadienol, androstadienone, androstenone, androstenol, androsterone, estratetraenol and copulins to name [...]
Heat it Up! Taco Soup Ingredients 2 tbsp olive oil, ghee or butter 2 large onions finely chopped 3 large garlic cloves minced 2 +tbsp chilli sauce 3 cups diced tomatoes 2-3 tbsp tomato paste 5 avocados chopped 2-3 litres veg or chicken broth Optional - black beans, celery, peppers, pulled chicken, ground beef, [...]
Enjoying a polar dip may not be part of your plan for getting some extra zip this year.... Big plans or not, it is true that 90% of those coming into the office say they would like to have more energy. It's sort of like wanting more time or money. Create more and save [...]
Pomegranate and Chicken Pilaf Ingredients 1 -2 tbsp olive oil 1 onion or 4-5 green onions finely chopped 2 large cloves garlic 6 boneless chicken thighs diced Basmati Rice cooked 3 cups 1/2 tsp ground cinnamon 1/2 rsp ground cumin 1-2 1 lemon zest 1.5 cups chicken stock or water with salt/pepper Buches of [...]
Healing vs Curing By definition... Curing is to relieve the symptoms of a disease or condition. The curing can be fast, For example - Remove the sliver, and the pain and irritation is reduced. But is it healed? Healing is the process of creating a state of health again! And this healing [...]
Everyone Wants More Energy, Right? Fast paced lives, busy minds, we don’t have time to feel tired! It’s the number one symptom that comes into my office....usually attached to a variety of ailments but sometimes it’s just plain old, “ I feel tired all the time !” And ALWAYS it seems to be part [...]
Allergies – Are they made worse by hidden mold, fungus, bacteria and other critters? Wow ! After what seemed like a “nuclear” winter in Calgary, we are at last feeling the warmth of the sun! The snow melt is maintaining high humidity, optimal for moldy debris and spores. The vegetation prepares for the spring [...]
