Heat it Up! Taco Soup


2 tbsp olive oil, ghee or butter
2 large onions finely chopped
3 large garlic cloves minced
2 +tbsp chilli sauce
3 cups diced tomatoes
2-3 tbsp tomato paste
5 avocados chopped
2-3 litres veg or chicken broth
Optional – black beans, celery, peppers, pulled chicken, ground beef, jalapenos


Saute onions and garlic
Add optional ingredients until cooked through
Combine additional items together
Heat the broth separately for time efficiency and add to prepared mix until desired consistency

Serve and Enjoy by….
Pouring soup over some corn chips and shredded mozza in a single serving bowl
Garnish with chips, avocado slices, sour cream or yogurt, cilantro