Cabbage Soupathon

          Cabbage Soupathon DIY Food Detox - use common sense and follow these basic directions. For those who have not done an elimination diet before start with one day! The more familiar and comfortable you are with food detox the longer you can go! - well again, use common sense. [...]

Everyone wants more energy right?

Everyone Wants More Energy, Right? Fast paced lives, busy minds, we don’t have time to feel tired! It’s the number one symptom that comes into my office....usually attached to a variety of ailments but sometimes it’s just plain old, “ I feel tired all the time !” And ALWAYS it seems to be part [...]

Allergies – Are they made worse by hidden mold, fungus, bacteria and other critters?

Allergies – Are they made worse by hidden mold, fungus, bacteria and other critters? Wow ! After what seemed like a “nuclear” winter in Calgary, we are at last feeling the warmth of the sun! The snow melt is maintaining high humidity, optimal for moldy debris and spores.  The vegetation prepares for the spring [...]