Red Lentil Soup

Red Lentil Soup Satisfying, protein, fiber, easy to make easy to digest! 7 cups water or vegetable stock 1.5 cups rinsed red lentils 1/4 c butter or less 1 medium - large onion 2 peeled carrots diced 1-2 tbsp light virgin olive oil 2 tsp ground coriander 2 tsp chili powder 1/2 - 1 tsp [...]

Cabbage Soupathon

          Cabbage Soupathon DIY Food Detox - use common sense and follow these basic directions. For those who have not done an elimination diet before start with one day! The more familiar and comfortable you are with food detox the longer you can go! - well again, use common sense. [...]

Maple Pecans

    Easy Enough to Make - Easier to Eat! ¼ cup real maple syrup 1 tablespoon butter melted 1 tsp celtic sea salt 2 teaspoons real vanilla 1/2  teaspoon ground cinnamon or Scant ¼ teaspoon cayenne pepper (optional, for some heat) 3 cups raw pecan halves Preheat the oven to 325 degrees . Line a large rimmed baking [...]