Omega Wild Sockeye Salmon and Smashed Peas Aioli 3 garlic cloves, crushed 2 tsp lemon juice ½ tsp sea salt 1 egg yolks or sub mayo 1 tbsp Dijon mustard Pinch saffron threads, soaked in a little lemon juice 3/4 c extra-virgin olive oil Sea salt & freshly ground black pepper, to taste Smashed Peas [...]
Red Lentil Soup Satisfying, protein, fiber, easy to make easy to digest! 7 cups water or vegetable stock 1.5 cups rinsed red lentils 1/4 c butter or less 1 medium - large onion 2 peeled carrots diced 1-2 tbsp light virgin olive oil 2 tsp ground coriander 2 tsp chili powder 1/2 - 1 tsp [...]
Cranberry and Pecan Baked Brie Preheat oven to 350 degrees Place 2 ( if its a bigger crowd) brie cheese wheels rind trimmed into oven on a baking sheet or cast iron skillet ( if a single) into the oven, sprinkled with 1/4 c packed brown sugar per wheel. Bake until softened 12-15 minutes - [...]
Thai Tiger - Peanut Chicken Lettuce Wraps Light hearted and zesty - serve the filling warm on cool lettuce - with a beautiful hot tea. Will warm the stomach, calm the heart and lift your energy. Experiment with tahini and garlic sauce if you are sensitive to peanuts. 1 pound boneless chicken [...]
Cabbage Soupathon DIY Food Detox - use common sense and follow these basic directions. For those who have not done an elimination diet before start with one day! The more familiar and comfortable you are with food detox the longer you can go! - well again, use common sense. [...]
Easy Enough to Make - Easier to Eat! ¼ cup real maple syrup 1 tablespoon butter melted 1 tsp celtic sea salt 2 teaspoons real vanilla 1/2 teaspoon ground cinnamon or Scant ¼ teaspoon cayenne pepper (optional, for some heat) 3 cups raw pecan halves Preheat the oven to 325 degrees . Line a large rimmed baking [...]
