Ongoing self care is essential to living in balance.
This includes supporting the nervous system, digestive system, sleep patterns, hormonal imbalances, and more – as these all intricately support the mind through nutrients, hormones, and biochemical transmitters.
By appreciating the interconnectedness of ALL systems, the use of natural means and supportive therapies can play a vital role in effective addiction recovery and after care.
Types of addictions:
eating disorders | gambling | shopping | hoarding | sexual
alcohol | pharmaceuticals | recreational drugs | smoking | caffeine