Blog2019-06-24T16:43:40-06:00

Blog

Feel Vibrant, Live Younger, Be ENERGIZED to do what you love.

Wondering how to raise your pheromones? Do you notice other people's pheromones? Knowingly or not we all have our own unique body scent signature! For years the multi million dollar perfumery and after shave business has been searching for a [...]

Heat it Up! Taco Soup Ingredients 2 tbsp olive oil, ghee or butter 2 large onions finely chopped 3 large garlic cloves minced 2 +tbsp chilli sauce 3 cups diced tomatoes 2-3 tbsp tomato paste 5 avocados chopped 2-3 [...]

Enjoying a polar dip may not be part of your plan for getting some extra zip this year.... Big plans or not, it is true that 90% of those coming into the office  say they would like to have [...]

Pomegranate and Chicken Pilaf Ingredients 1 -2 tbsp olive oil 1 onion or 4-5 green onions finely chopped 2 large cloves garlic 6 boneless chicken thighs diced Basmati Rice cooked 3 cups 1/2 tsp ground cinnamon 1/2 rsp ground cumin [...]

Healing vs Curing By definition... Curing is to relieve the symptoms of a disease or condition. The curing can be fast, For example - Remove the sliver, and the pain and irritation is reduced. But is it healed? Healing is [...]

Clean Safe Water for Everyone On JULY 24, 2019, Calgary City Council will re- evaluate adding fluoride to our water ! Dr. Paul Connett, PhD in Chemistry, of the Fluoride Action Network; and Dr. Bob Dickson MD, Founder of Safe [...]

What’s the Beef? Do you know the difference between grass fed or the more available grain fed beef? Is it worth the price difference? Nutritionally Grass fed – must be foraging for its life span other than milk from [...]

A Holistic Look at Seasonal Allergies Why do some of us succumb to seasonal allergies and some of us do not? Or maybe some of us are experiencing symptoms for the first time. Here are a few reasons why: External [...]

Everyone Wants More Energy, Right? Fast paced lives, busy minds, we don’t have time to feel tired! It’s the number one symptom that comes into my office....usually attached to a variety of ailments but sometimes it’s just plain old, [...]